Komend weekend is het zo ver. Vier teams gaan de uitdaging aan om 24 uur te CrossFitten.
Dit jaar zweten voor het KWF. Kom jij ons aanmoedigen? Een donatie is welkom!
Per uur gaan de teams zoveel mogelijk herhalingen maken van een drietal oefeningen. Alle support is dus welkom.
Zaterdag van 12.00 tot zondag 12.00 ben je welkom. Dus ook midden in de nacht 😉 .
What is the 24-Hour AMRAP Challenge?
a virtual real-time team event that lasts for 24 hours
start time is december 15th noon CET, end time is december 16th, noon CET
six athletes per team, at least two female athletes per team
every team performs this event in their own box
the athletes have to stay in the location during the entire 24 hours
every hour upon the hour, we will publish three movements online
your team needs to complete at least 500 reps per hour using these movements
only one athlete can work at a time, teams have to work in a caroussel style fashion
you are free to use one, two, or all three movements, or any combination of them
every hour the team submits their score online
the online leaderboard will be updated every hour creating true real-time global competition
at least one CF-L1 or Certified CF Judge must be present during the 24 hours
the team that has completed the most amount of reps after 24 hours, wins
to verify movement standards and fair play every team is required to film 15 minutes of every hour of the team in action
top teams in global ranking wins the world championship trophy and epic bragging rights